Crunchy, nutty Korean sprout salad

Korean
Appetizers / Sides

Korean Soybean Sprouts (콩나물 무침)

Korean Soybean Sprouts or Kongnamul Muchim (콩나물 무침) is a classic Korean side dish made with lightly blanched soybean sprouts, seasoned simply with garlic, sesame oil, soy sauce, and a touch of gochugaru (optional). It's refreshing, nutty, and slightly crunchy, offering a clean and savory flavor that complements bold main dishes. Often served as part of a banchan spread, this dish is easy to prepare and packed with texture and nutrition.

servings
4 - 6
prep time
5 mins
cook time
6 mins
  • 1/2 lb Soybean sprouts
  • 2 tsp sesame oil
  • 1 tsp toasted sesame seeds
  • 1 clove garlic (minced)
  • 1 green onion (chopped)
  • Salt and Pepper to taste
  1. Bring water to boil with 1/2 tbs salt
  2. Add sprouts and cover for 4 mins on high heat
  3. Remove from heat and sit over for 1 min
  4. Remove sprouts and rinse under cold water
  5. Mix with garlic, green onions and sesame oil
  6. Add Salt & Pepper to taste